Lamb, variety meats and by-products, lungs, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lamb, variety meats and by-products, lungs, raw
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Lamb, variety meats and by-products, lungs, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 95 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 38% more |
| Protein | 16.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 32% more |
| Fat | 2.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 51% more |
| Sodium | 157 mg | 90 mg ★ | Lamb, variety meats and by-products, lungs, raw has 74% more |
| Calcium | 10 mg ★ | 8 mg | Lamb, variety meats and by-products, lungs, raw has 25% more |
| Iron | 6.4 mg ★ | 0.45 mg | Lamb, variety meats and by-products, lungs, raw has 1322% more |
| Vitamin C | 31 mg ★ | 0 mg | Lamb, variety meats and by-products, lungs, raw has 0% more |
| Potassium | 238 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.