Lambsquarters, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lambsquarters, cooked, boiled, drained, with salt
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lambsquarters, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 3.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 5 g ★ | 0 g | Lambsquarters, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.7 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 87% more |
| Fiber | 2.1 g ★ | 0 g | Lambsquarters, cooked, boiled, drained, with salt has 0% more |
| Sugar | 0.62 g | 0 g ★ | Lambsquarters, cooked, boiled, drained, with salt has 0% more |
| Sodium | 265 mg | 90 mg ★ | Lambsquarters, cooked, boiled, drained, with salt has 194% more |
| Calcium | 258 mg ★ | 8 mg | Lambsquarters, cooked, boiled, drained, with salt has 3125% more |
| Iron | 0.7 mg ★ | 0.45 mg | Lambsquarters, cooked, boiled, drained, with salt has 56% more |
| Vitamin C | 37 mg ★ | 0 mg | Lambsquarters, cooked, boiled, drained, with salt has 0% more |
| Potassium | 288 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
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