Lambsquarters, cooked, boiled, drained, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lambsquarters, cooked, boiled, drained, with salt is high in Calcium, Magnesium, Phosphorus, and Potassium.

Vegetables and Vegetable Products
32kcal
Calories
3.2g
Protein
5g
Carbs
0.7g
Fat
2.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
258%
Iron
0.7%
Magnesium
23%
Phosphorus
45%
Potassium
288%
Sodium
265%
Zinc
0.3%
Copper
0.2%
Manganese
0.5%
Selenium
0.9%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).