Lasagna, cheese, frozen, prepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna, cheese, frozen, prepared
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lasagna, cheese, frozen, prepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Protein | 6.54 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 13.84 g ★ | 0 g | Lasagna, cheese, frozen, prepared has 0% more |
| Fat | 5.33 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 67% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna, cheese, frozen, prepared has 0% more |
| Sugar | 4.23 g | 0 g ★ | Lasagna, cheese, frozen, prepared has 0% more |
| Sodium | 284 mg | 83 mg ★ | Lasagna, cheese, frozen, prepared has 242% more |
| Calcium | 111 mg ★ | 26 mg | Lasagna, cheese, frozen, prepared has 327% more |
| Iron | 1.27 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Lasagna, cheese, frozen, prepared has 0% more |
| Potassium | 182 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
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