Lasagna, cheese, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Lasagna, cheese, frozen, unprepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lasagna, cheese, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 145 kcal | 89 kcal ★ | Lasagna, cheese, frozen, unprepared has 63% more |
| Protein | 5.06 g ★ | 1.09 g | Lasagna, cheese, frozen, unprepared has 364% more |
| Carbs | 21.61 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 4.22 g | 0.33 g ★ | Lasagna, cheese, frozen, unprepared has 1179% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 3.8 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 312 mg | 1 mg ★ | Lasagna, cheese, frozen, unprepared has 31100% more |
| Calcium | 84 mg ★ | 5 mg | Lasagna, cheese, frozen, unprepared has 1580% more |
| Iron | 0.76 mg ★ | 0.26 mg | Lasagna, cheese, frozen, unprepared has 192% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 159 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.