Lasagna, cheese, frozen, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna, cheese, frozen, unprepared
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lasagna, cheese, frozen, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Protein | 5.06 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 21.61 g ★ | 0 g | Lasagna, cheese, frozen, unprepared has 0% more |
| Fat | 4.22 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna, cheese, frozen, unprepared has 0% more |
| Sugar | 3.8 g | 0 g ★ | Lasagna, cheese, frozen, unprepared has 0% more |
| Sodium | 312 mg | 83 mg ★ | Lasagna, cheese, frozen, unprepared has 276% more |
| Calcium | 84 mg ★ | 26 mg | Lasagna, cheese, frozen, unprepared has 223% more |
| Iron | 0.76 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Lasagna, cheese, frozen, unprepared has 0% more |
| Potassium | 159 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
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