Lasagna with meat & sauce, frozen entree vs Bananas, raw
Nutrition comparison per 100g
🏆
Lasagna with meat & sauce, frozen entree
4 wins
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Bananas, raw
7 wins
| Nutrient | Lasagna with meat & sauce, frozen entree | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 124 kcal | 89 kcal ★ | Lasagna with meat & sauce, frozen entree has 39% more |
| Protein | 6.63 g ★ | 1.09 g | Lasagna with meat & sauce, frozen entree has 508% more |
| Carbs | 14.39 g | 22.84 g ★ | Bananas, raw has 37% more |
| Fat | 4.42 g | 0.33 g ★ | Lasagna with meat & sauce, frozen entree has 1239% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 2.96 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 347 mg | 1 mg ★ | Lasagna with meat & sauce, frozen entree has 34600% more |
| Calcium | 73 mg ★ | 5 mg | Lasagna with meat & sauce, frozen entree has 1360% more |
| Iron | 0.65 mg ★ | 0.26 mg | Lasagna with meat & sauce, frozen entree has 150% more |
| Vitamin C | 4.1 mg | 8.7 mg ★ | Bananas, raw has 53% more |
| Potassium | 184 mg | 358 mg ★ | Bananas, raw has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.