Lasagna with meat & sauce, frozen entree vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna with meat & sauce, frozen entree
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lasagna with meat & sauce, frozen entree | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Protein | 6.63 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 14.39 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Fat | 4.42 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Fiber | 1.4 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Sugar | 2.96 g | 0 g ★ | Lasagna with meat & sauce, frozen entree has 0% more |
| Sodium | 347 mg | 83 mg ★ | Lasagna with meat & sauce, frozen entree has 318% more |
| Calcium | 73 mg ★ | 26 mg | Lasagna with meat & sauce, frozen entree has 181% more |
| Iron | 0.65 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Lasagna with meat & sauce, frozen entree has 0% more |
| Potassium | 184 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
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