Lasagna with meat sauce, frozen, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Lasagna with meat sauce, frozen, prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lasagna with meat sauce, frozen, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 135 kcal | 89 kcal ★ | Lasagna with meat sauce, frozen, prepared has 52% more |
| Protein | 7.28 g ★ | 1.09 g | Lasagna with meat sauce, frozen, prepared has 568% more |
| Carbs | 15.36 g | 22.84 g ★ | Bananas, raw has 33% more |
| Fat | 4.92 g | 0.33 g ★ | Lasagna with meat sauce, frozen, prepared has 1391% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 3.11 g ★ | 12.23 g | Bananas, raw has 75% more |
| Sodium | 373 mg | 1 mg ★ | Lasagna with meat sauce, frozen, prepared has 37200% more |
| Calcium | 88 mg ★ | 5 mg | Lasagna with meat sauce, frozen, prepared has 1660% more |
| Iron | 0.71 mg ★ | 0.26 mg | Lasagna with meat sauce, frozen, prepared has 173% more |
| Vitamin C | 2.5 mg | 8.7 mg ★ | Bananas, raw has 71% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.