Lasagna with meat sauce, frozen, prepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna with meat sauce, frozen, prepared
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Lasagna with meat sauce, frozen, prepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Protein | 7.28 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Carbs | 15.36 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Fat | 4.92 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sugar | 3.11 g | 0 g ★ | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sodium | 373 mg | 83 mg ★ | Lasagna with meat sauce, frozen, prepared has 349% more |
| Calcium | 88 mg ★ | 26 mg | Lasagna with meat sauce, frozen, prepared has 238% more |
| Iron | 0.71 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Lasagna with meat sauce, frozen, prepared has 0% more |
| Potassium | 196 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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