Lasagna with meat & sauce, low-fat, frozen entree vs Bananas, raw
Nutrition comparison per 100g
🏆
Lasagna with meat & sauce, low-fat, frozen entree
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Lasagna with meat & sauce, low-fat, frozen entree | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 101 kcal | 89 kcal ★ | Lasagna with meat & sauce, low-fat, frozen entree has 13% more |
| Protein | 6.81 g ★ | 1.09 g | Lasagna with meat & sauce, low-fat, frozen entree has 525% more |
| Carbs | 13.5 g | 22.84 g ★ | Bananas, raw has 41% more |
| Fat | 2.23 g | 0.33 g ★ | Lasagna with meat & sauce, low-fat, frozen entree has 576% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 181 mg | 1 mg ★ | Lasagna with meat & sauce, low-fat, frozen entree has 18000% more |
| Calcium | 108 mg ★ | 5 mg | Lasagna with meat & sauce, low-fat, frozen entree has 2060% more |
| Iron | 0.97 mg ★ | 0.26 mg | Lasagna with meat & sauce, low-fat, frozen entree has 273% more |
| Vitamin C | 17.9 mg ★ | 8.7 mg | Lasagna with meat & sauce, low-fat, frozen entree has 106% more |
| Potassium | 150 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.