Lasagna with meat & sauce, low-fat, frozen entree vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Lasagna with meat & sauce, low-fat, frozen entree
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Lasagna with meat & sauce, low-fat, frozen entree | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Protein | 6.81 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 13.5 g ★ | 0 g | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Fat | 2.23 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Fiber | 1.3 g ★ | 0 g | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Sodium | 181 mg | 83 mg ★ | Lasagna with meat & sauce, low-fat, frozen entree has 118% more |
| Calcium | 108 mg ★ | 26 mg | Lasagna with meat & sauce, low-fat, frozen entree has 315% more |
| Iron | 0.97 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Vitamin C | 17.9 mg ★ | 0 mg | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Potassium | 150 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
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