Lean Pockets, Meatballs & Mozzarella vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Lean Pockets, Meatballs & Mozzarella
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Lean Pockets, Meatballs & Mozzarella | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 240 kcal | 35 kcal ★ | Lean Pockets, Meatballs & Mozzarella has 586% more |
| Protein | 10.49 g ★ | 2.38 g | Lean Pockets, Meatballs & Mozzarella has 341% more |
| Carbs | 32.28 g ★ | 7.18 g | Lean Pockets, Meatballs & Mozzarella has 350% more |
| Fat | 7.7 g | 0.41 g ★ | Lean Pockets, Meatballs & Mozzarella has 1778% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 8.81 g | 1.39 g ★ | Lean Pockets, Meatballs & Mozzarella has 534% more |
| Sodium | 557 mg | 262 mg ★ | Lean Pockets, Meatballs & Mozzarella has 113% more |
| Calcium | 196 mg ★ | 40 mg | Lean Pockets, Meatballs & Mozzarella has 390% more |
| Iron | 2.06 mg ★ | 0.67 mg | Lean Pockets, Meatballs & Mozzarella has 207% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 221 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
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