Leavening agents, baking powder, double-acting, straight phosphate vs Spinach, raw

Nutrition comparison per 100g

🏆
Leavening agents, baking powder, double-acting, straight phosphate
5 wins
🏆
Spinach, raw
6 wins
Nutrient Leavening agents, baking powder, double-acting, straight phosphate Spinach, raw Difference
Calories 51 kcal 23 kcal Leavening agents, baking powder, double-acting, straight phosphate has 122% more
Protein 0.1 g 2.86 g Spinach, raw has 97% more
Carbs 24.1 g 3.63 g Leavening agents, baking powder, double-acting, straight phosphate has 564% more
Fat 0 g 0.39 g Spinach, raw has 100% more
Fiber 0.2 g 2.2 g Spinach, raw has 91% more
Sugar 0 g 0.42 g Spinach, raw has 100% more
Sodium 7893 mg 79 mg Leavening agents, baking powder, double-acting, straight phosphate has 9891% more
Calcium 7364 mg 99 mg Leavening agents, baking powder, double-acting, straight phosphate has 7338% more
Iron 11.27 mg 2.71 mg Leavening agents, baking powder, double-acting, straight phosphate has 316% more
Vitamin C 0 mg 28.1 mg Spinach, raw has 100% more
Potassium 5 mg 558 mg Spinach, raw has 99% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.