Leavening agents, baking powder, double-acting, straight phosphate vs Spinach, raw
Nutrition comparison per 100g
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Leavening agents, baking powder, double-acting, straight phosphate
5 wins
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Spinach, raw
6 wins
| Nutrient | Leavening agents, baking powder, double-acting, straight phosphate | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal | 23 kcal ★ | Leavening agents, baking powder, double-acting, straight phosphate has 122% more |
| Protein | 0.1 g | 2.86 g ★ | Spinach, raw has 97% more |
| Carbs | 24.1 g ★ | 3.63 g | Leavening agents, baking powder, double-acting, straight phosphate has 564% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0.2 g | 2.2 g ★ | Spinach, raw has 91% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 7893 mg | 79 mg ★ | Leavening agents, baking powder, double-acting, straight phosphate has 9891% more |
| Calcium | 7364 mg ★ | 99 mg | Leavening agents, baking powder, double-acting, straight phosphate has 7338% more |
| Iron | 11.27 mg ★ | 2.71 mg | Leavening agents, baking powder, double-acting, straight phosphate has 316% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 5 mg | 558 mg ★ | Spinach, raw has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.