Leavening agents, baking powder, double-acting, straight phosphate vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Leavening agents, baking powder, double-acting, straight phosphate
6 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Leavening agents, baking powder, double-acting, straight phosphate | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 43% more |
| Protein | 0.1 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Carbs | 24.1 g ★ | 20.71 g | Leavening agents, baking powder, double-acting, straight phosphate has 16% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 7893 mg | 36 mg ★ | Leavening agents, baking powder, double-acting, straight phosphate has 21825% more |
| Calcium | 7364 mg ★ | 38 mg | Leavening agents, baking powder, double-acting, straight phosphate has 19279% more |
| Iron | 11.27 mg ★ | 0.69 mg | Leavening agents, baking powder, double-acting, straight phosphate has 1533% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 5 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.