Leavening agents, baking powder, low-sodium vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Leavening agents, baking powder, low-sodium
7 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Leavening agents, baking powder, low-sodium | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 15% more |
| Protein | 0.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Carbs | 46.9 g ★ | 19.54 g | Leavening agents, baking powder, low-sodium has 140% more |
| Fat | 0.4 g | 0.38 g ★ | Leavening agents, baking powder, low-sodium has 5% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 90 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Calcium | 4332 mg ★ | 19 mg | Leavening agents, baking powder, low-sodium has 22700% more |
| Iron | 8.17 mg ★ | 3.33 mg | Leavening agents, baking powder, low-sodium has 145% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 10100 mg ★ | 369 mg | Leavening agents, baking powder, low-sodium has 2637% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.