Leavening agents, cream of tartar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Leavening agents, cream of tartar
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Leavening agents, cream of tartar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 258 kcal | 114 kcal ★ | Leavening agents, cream of tartar has 126% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 61.5 g ★ | 19.54 g | Leavening agents, cream of tartar has 215% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 52 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Calcium | 8 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Iron | 3.72 mg ★ | 3.33 mg | Leavening agents, cream of tartar has 12% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 16500 mg ★ | 369 mg | Leavening agents, cream of tartar has 4372% more |
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Compare whole food groups for a cleaner, averaged breakdown.