Leavening agents, yeast, baker's, active dry vs Nuts, almonds
Nutrition comparison per 100g
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Leavening agents, yeast, baker's, active dry
8 wins
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Nuts, almonds
3 wins
| Nutrient | Leavening agents, yeast, baker's, active dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 325 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 40.44 g ★ | 21.15 g | Leavening agents, yeast, baker's, active dry has 91% more |
| Carbs | 41.22 g ★ | 21.55 g | Leavening agents, yeast, baker's, active dry has 91% more |
| Fat | 7.61 g ★ | 49.93 g | Nuts, almonds has 85% more |
| Fiber | 26.9 g ★ | 12.5 g | Leavening agents, yeast, baker's, active dry has 115% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 51 mg | 1 mg ★ | Leavening agents, yeast, baker's, active dry has 5000% more |
| Calcium | 30 mg | 269 mg ★ | Nuts, almonds has 89% more |
| Iron | 2.17 mg | 3.71 mg ★ | Nuts, almonds has 42% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Leavening agents, yeast, baker's, active dry has 0% more |
| Potassium | 955 mg ★ | 733 mg | Leavening agents, yeast, baker's, active dry has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.