Leavening agents, yeast, baker's, active dry vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Leavening agents, yeast, baker's, active dry
8 wins
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Quinoa, cooked
3 wins
| Nutrient | Leavening agents, yeast, baker's, active dry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 325 kcal | 120 kcal ★ | Leavening agents, yeast, baker's, active dry has 171% more |
| Protein | 40.44 g ★ | 4.4 g | Leavening agents, yeast, baker's, active dry has 819% more |
| Carbs | 41.22 g ★ | 21.3 g | Leavening agents, yeast, baker's, active dry has 94% more |
| Fat | 7.61 g | 1.92 g ★ | Leavening agents, yeast, baker's, active dry has 296% more |
| Fiber | 26.9 g ★ | 2.8 g | Leavening agents, yeast, baker's, active dry has 861% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 51 mg | 7 mg ★ | Leavening agents, yeast, baker's, active dry has 629% more |
| Calcium | 30 mg ★ | 17 mg | Leavening agents, yeast, baker's, active dry has 76% more |
| Iron | 2.17 mg ★ | 1.49 mg | Leavening agents, yeast, baker's, active dry has 46% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Leavening agents, yeast, baker's, active dry has 0% more |
| Potassium | 955 mg ★ | 172 mg | Leavening agents, yeast, baker's, active dry has 455% more |
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Compare whole food groups for a cleaner, averaged breakdown.