Lebanon bologna, beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lebanon bologna, beef
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Lebanon bologna, beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 165 kcal ★ | Lebanon bologna, beef has 4% more |
| Protein | 19.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Carbs | 0.44 g ★ | 0 g | Lebanon bologna, beef has 0% more |
| Fat | 10.44 g | 3.57 g ★ | Lebanon bologna, beef has 192% more |
| Sodium | 1374 mg | 74 mg ★ | Lebanon bologna, beef has 1757% more |
| Calcium | 20 mg ★ | 15 mg | Lebanon bologna, beef has 33% more |
| Iron | 2.15 mg ★ | 1.04 mg | Lebanon bologna, beef has 107% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Lebanon bologna, beef has 0% more |
| Potassium | 330 mg ★ | 256 mg | Lebanon bologna, beef has 29% more |
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