Light ice cream, Creamsicle vs Bananas, raw
Nutrition comparison per 100g
🏆
Light ice cream, Creamsicle
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Light ice cream, Creamsicle | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 89 kcal ★ | Light ice cream, Creamsicle has 85% more |
| Protein | 1.54 g ★ | 1.09 g | Light ice cream, Creamsicle has 41% more |
| Carbs | 32.75 g ★ | 22.84 g | Light ice cream, Creamsicle has 43% more |
| Fat | 3.08 g | 0.33 g ★ | Light ice cream, Creamsicle has 833% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 18.46 g | 12.23 g ★ | Light ice cream, Creamsicle has 51% more |
| Sodium | 46 mg | 1 mg ★ | Light ice cream, Creamsicle has 4500% more |
| Calcium | 62 mg ★ | 5 mg | Light ice cream, Creamsicle has 1140% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 13.8 mg ★ | 8.7 mg | Light ice cream, Creamsicle has 59% more |
| Potassium | 174 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.