Light ice cream, Creamsicle vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Light ice cream, Creamsicle
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Light ice cream, Creamsicle | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 165 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Protein | 1.54 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more |
| Carbs | 32.75 g ★ | 0 g | Light ice cream, Creamsicle has 0% more |
| Fat | 3.08 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Sugar | 18.46 g | 0 g ★ | Light ice cream, Creamsicle has 0% more |
| Sodium | 46 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Calcium | 62 mg ★ | 26 mg | Light ice cream, Creamsicle has 138% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Vitamin C | 13.8 mg ★ | 0 mg | Light ice cream, Creamsicle has 0% more |
| Potassium | 174 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.