Light ice cream, Creamsicle vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Light ice cream, Creamsicle
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Light ice cream, Creamsicle | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 165 kcal | 130 kcal ★ | Light ice cream, Creamsicle has 27% more |
| Protein | 1.54 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Carbs | 32.75 g ★ | 28.17 g | Light ice cream, Creamsicle has 16% more |
| Fat | 3.08 g | 0.28 g ★ | Light ice cream, Creamsicle has 1000% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 18.46 g | 0.05 g ★ | Light ice cream, Creamsicle has 36820% more |
| Sodium | 46 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 62 mg ★ | 10 mg | Light ice cream, Creamsicle has 520% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Vitamin C | 13.8 mg ★ | 0 mg | Light ice cream, Creamsicle has 0% more |
| Potassium | 174 mg ★ | 35 mg | Light ice cream, Creamsicle has 397% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.