Light ice cream, Creamsicle vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Light ice cream, Creamsicle
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Light ice cream, Creamsicle | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 165 kcal | 147 kcal ★ | Light ice cream, Creamsicle has 12% more |
| Protein | 1.54 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 32.75 g ★ | 0 g | Light ice cream, Creamsicle has 0% more |
| Fat | 3.08 g | 2.08 g ★ | Light ice cream, Creamsicle has 48% more |
| Sugar | 18.46 g | 0 g ★ | Light ice cream, Creamsicle has 0% more |
| Sodium | 46 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Calcium | 62 mg ★ | 9 mg | Light ice cream, Creamsicle has 589% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 13.8 mg ★ | 0 mg | Light ice cream, Creamsicle has 0% more |
| Potassium | 174 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.