Light Ice Cream, soft serve, blended with milk chocolate candies vs Bananas, raw
Nutrition comparison per 100g
🏆
Light Ice Cream, soft serve, blended with milk chocolate candies
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Light Ice Cream, soft serve, blended with milk chocolate candies | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 182 kcal | 89 kcal ★ | Light Ice Cream, soft serve, blended with milk chocolate candies has 104% more |
| Protein | 4.02 g ★ | 1.09 g | Light Ice Cream, soft serve, blended with milk chocolate candies has 269% more |
| Carbs | 26.82 g ★ | 22.84 g | Light Ice Cream, soft serve, blended with milk chocolate candies has 17% more |
| Fat | 6.46 g | 0.33 g ★ | Light Ice Cream, soft serve, blended with milk chocolate candies has 1858% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 24.37 g | 12.23 g ★ | Light Ice Cream, soft serve, blended with milk chocolate candies has 99% more |
| Sodium | 54 mg | 1 mg ★ | Light Ice Cream, soft serve, blended with milk chocolate candies has 5300% more |
| Calcium | 135 mg ★ | 5 mg | Light Ice Cream, soft serve, blended with milk chocolate candies has 2600% more |
| Iron | 0.27 mg ★ | 0.26 mg | Light Ice Cream, soft serve, blended with milk chocolate candies has 4% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 208 mg | 358 mg ★ | Bananas, raw has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.