Lima beans, immature seeds, canned, regular pack, solids and liquids vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, canned, regular pack, solids and liquids
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Lima beans, immature seeds, canned, regular pack, solids and liquids | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Protein | 4.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 13.33 g ★ | 0 g | Lima beans, immature seeds, canned, regular pack, solids and liquids has 0% more |
| Fat | 0.29 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 3.6 g ★ | 0 g | Lima beans, immature seeds, canned, regular pack, solids and liquids has 0% more |
| Sodium | 252 mg | 74 mg ★ | Lima beans, immature seeds, canned, regular pack, solids and liquids has 241% more |
| Calcium | 28 mg ★ | 15 mg | Lima beans, immature seeds, canned, regular pack, solids and liquids has 87% more |
| Iron | 1.61 mg ★ | 1.04 mg | Lima beans, immature seeds, canned, regular pack, solids and liquids has 55% more |
| Vitamin C | 7.3 mg ★ | 0 mg | Lima beans, immature seeds, canned, regular pack, solids and liquids has 0% more |
| Potassium | 285 mg ★ | 256 mg | Lima beans, immature seeds, canned, regular pack, solids and liquids has 11% more |
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