Lima beans, immature seeds, cooked, boiled, drained, with salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, cooked, boiled, drained, with salt
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Lima beans, immature seeds, cooked, boiled, drained, with salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 123 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Protein | 6.81 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 23.64 g ★ | 0 g | Lima beans, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.32 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Fiber | 5.3 g ★ | 0 g | Lima beans, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sugar | 1.63 g | 0 g ★ | Lima beans, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Sodium | 253 mg | 74 mg ★ | Lima beans, immature seeds, cooked, boiled, drained, with salt has 242% more |
| Calcium | 32 mg ★ | 15 mg | Lima beans, immature seeds, cooked, boiled, drained, with salt has 113% more |
| Iron | 2.45 mg ★ | 1.04 mg | Lima beans, immature seeds, cooked, boiled, drained, with salt has 136% more |
| Vitamin C | 10.1 mg ★ | 0 mg | Lima beans, immature seeds, cooked, boiled, drained, with salt has 0% more |
| Potassium | 570 mg ★ | 256 mg | Lima beans, immature seeds, cooked, boiled, drained, with salt has 123% more |
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