Lima beans, immature seeds, cooked, boiled, drained, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, cooked, boiled, drained, without salt
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Lima beans, immature seeds, cooked, boiled, drained, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 123 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 20% more |
| Protein | 6.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
| Carbs | 23.64 g ★ | 0 g | Lima beans, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Fat | 0.32 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 5.4 g ★ | 0 g | Lima beans, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Sugar | 1.63 g | 0 g ★ | Lima beans, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Sodium | 17 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 81% more |
| Calcium | 32 mg ★ | 8 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 300% more |
| Iron | 2.45 mg ★ | 0.45 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 444% more |
| Vitamin C | 10.1 mg ★ | 0 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 0% more |
| Potassium | 570 mg ★ | 439 mg | Lima beans, immature seeds, cooked, boiled, drained, without salt has 30% more |
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