Lima beans, immature seeds, frozen, baby, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, baby, unprepared
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Lima beans, immature seeds, frozen, baby, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 14% more |
| Protein | 7.59 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 25.14 g ★ | 0 g | Lima beans, immature seeds, frozen, baby, unprepared has 0% more |
| Fat | 0.44 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 92% more |
| Fiber | 6 g ★ | 0 g | Lima beans, immature seeds, frozen, baby, unprepared has 0% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 35 mg ★ | 8 mg | Lima beans, immature seeds, frozen, baby, unprepared has 338% more |
| Iron | 2.21 mg ★ | 0.45 mg | Lima beans, immature seeds, frozen, baby, unprepared has 391% more |
| Vitamin C | 8.3 mg ★ | 0 mg | Lima beans, immature seeds, frozen, baby, unprepared has 0% more |
| Potassium | 452 mg ★ | 439 mg | Lima beans, immature seeds, frozen, baby, unprepared has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.