Lima beans, immature seeds, frozen, fordhook, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, frozen, fordhook, unprepared
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Lima beans, immature seeds, frozen, fordhook, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 31% more |
| Protein | 6.4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
| Carbs | 19.83 g ★ | 0 g | Lima beans, immature seeds, frozen, fordhook, unprepared has 0% more |
| Fat | 0.35 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 5.5 g ★ | 0 g | Lima beans, immature seeds, frozen, fordhook, unprepared has 0% more |
| Sugar | 1.39 g | 0 g ★ | Lima beans, immature seeds, frozen, fordhook, unprepared has 0% more |
| Sodium | 58 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 36% more |
| Calcium | 24 mg ★ | 8 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 200% more |
| Iron | 1.51 mg ★ | 0.45 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 236% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 0% more |
| Potassium | 478 mg ★ | 439 mg | Lima beans, immature seeds, frozen, fordhook, unprepared has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.