Lima beans, immature seeds, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, immature seeds, raw
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Lima beans, immature seeds, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Protein | 6.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 20.17 g ★ | 0 g | Lima beans, immature seeds, raw has 0% more |
| Fat | 0.86 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Fiber | 4.9 g ★ | 0 g | Lima beans, immature seeds, raw has 0% more |
| Sugar | 1.48 g | 0 g ★ | Lima beans, immature seeds, raw has 0% more |
| Sodium | 8 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Calcium | 34 mg ★ | 15 mg | Lima beans, immature seeds, raw has 127% more |
| Iron | 3.14 mg ★ | 1.04 mg | Lima beans, immature seeds, raw has 202% more |
| Vitamin C | 23.4 mg ★ | 0 mg | Lima beans, immature seeds, raw has 0% more |
| Potassium | 467 mg ★ | 256 mg | Lima beans, immature seeds, raw has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.