Lima beans, large, mature seeds, canned vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, large, mature seeds, canned
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Lima beans, large, mature seeds, canned | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Protein | 4.93 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 14.91 g ★ | 0 g | Lima beans, large, mature seeds, canned has 0% more |
| Fat | 0.17 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 4.8 g ★ | 0 g | Lima beans, large, mature seeds, canned has 0% more |
| Sodium | 336 mg | 74 mg ★ | Lima beans, large, mature seeds, canned has 354% more |
| Calcium | 21 mg ★ | 15 mg | Lima beans, large, mature seeds, canned has 40% more |
| Iron | 1.81 mg ★ | 1.04 mg | Lima beans, large, mature seeds, canned has 74% more |
| Potassium | 220 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
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