Lima beans, large, mature seeds, cooked, boiled, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, large, mature seeds, cooked, boiled, without salt
8 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Lima beans, large, mature seeds, cooked, boiled, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
| Protein | 7.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 20.88 g ★ | 0 g | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 7 g ★ | 0 g | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Sugar | 2.9 g | 0 g ★ | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 17 mg ★ | 15 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 13% more |
| Iron | 2.39 mg ★ | 1.04 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 130% more |
| Potassium | 508 mg ★ | 256 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 98% more |
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