Lima beans, large, mature seeds, cooked, boiled, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lima beans, large, mature seeds, cooked, boiled, without salt
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Lima beans, large, mature seeds, cooked, boiled, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 25% more |
| Protein | 7.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 20.88 g ★ | 0 g | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 7 g ★ | 0 g | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Sugar | 2.9 g | 0 g ★ | Lima beans, large, mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 2 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 98% more |
| Calcium | 17 mg ★ | 8 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 113% more |
| Iron | 2.39 mg ★ | 0.45 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 431% more |
| Potassium | 508 mg ★ | 439 mg | Lima beans, large, mature seeds, cooked, boiled, without salt has 16% more |
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