Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 12% more |
| Protein | 8.04 g | 12.56 g ★ | Egg, whole, raw, fresh has 36% more |
| Carbs | 23.31 g ★ | 0.72 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 3138% more |
| Fat | 0.38 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 7.7 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 239 mg | 142 mg ★ | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 68% more |
| Calcium | 29 mg | 56 mg ★ | Egg, whole, raw, fresh has 48% more |
| Iron | 2.4 mg ★ | 1.75 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 37% more |
| Potassium | 401 mg ★ | 138 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt has 191% more |
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