Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Protein | 8.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 23.31 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Fiber | 7.7 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 29 mg ★ | 15 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 93% more |
| Iron | 2.4 mg ★ | 1.04 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 131% more |
| Potassium | 401 mg ★ | 256 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 57% more |
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