Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 18% more |
| Protein | 8.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 23.31 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 0% more |
| Fat | 0.38 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 7.7 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 29 mg ★ | 8 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 263% more |
| Iron | 2.4 mg ★ | 0.45 mg | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has 433% more |
| Potassium | 401 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.