Lima beans, thin seeded (baby), mature seeds, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lima beans, thin seeded (baby), mature seeds, raw
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Lima beans, thin seeded (baby), mature seeds, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 335 kcal | 165 kcal ★ | Lima beans, thin seeded (baby), mature seeds, raw has 103% more |
| Protein | 20.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Carbs | 62.83 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, raw has 0% more |
| Fat | 0.93 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Fiber | 20.6 g ★ | 0 g | Lima beans, thin seeded (baby), mature seeds, raw has 0% more |
| Sugar | 8.32 g | 0 g ★ | Lima beans, thin seeded (baby), mature seeds, raw has 0% more |
| Sodium | 13 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Calcium | 81 mg ★ | 15 mg | Lima beans, thin seeded (baby), mature seeds, raw has 440% more |
| Iron | 6.19 mg ★ | 1.04 mg | Lima beans, thin seeded (baby), mature seeds, raw has 495% more |
| Potassium | 1403 mg ★ | 256 mg | Lima beans, thin seeded (baby), mature seeds, raw has 448% more |
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