Luncheon slices, meatless vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Luncheon slices, meatless
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Luncheon slices, meatless | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 189 kcal | 165 kcal ★ | Luncheon slices, meatless has 15% more |
| Protein | 17.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Carbs | 4.44 g ★ | 0 g | Luncheon slices, meatless has 0% more |
| Fat | 11.11 g | 3.57 g ★ | Luncheon slices, meatless has 211% more |
| Fiber | 1.1 g ★ | 0 g | Luncheon slices, meatless has 0% more |
| Sugar | 2.22 g | 0 g ★ | Luncheon slices, meatless has 0% more |
| Sodium | 711 mg | 74 mg ★ | Luncheon slices, meatless has 861% more |
| Calcium | 41 mg ★ | 15 mg | Luncheon slices, meatless has 173% more |
| Iron | 1.8 mg ★ | 1.04 mg | Luncheon slices, meatless has 73% more |
| Potassium | 200 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 22% more |
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