Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 234% more |
| Protein | 13.1 g ★ | 1.09 g | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 1102% more |
| Carbs | 52.06 g ★ | 22.84 g | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 128% more |
| Fat | 4.03 g | 0.33 g ★ | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 1121% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 5.04 g ★ | 12.23 g | Bananas, raw has 59% more |
| Sodium | 867 mg | 1 mg ★ | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 86600% more |
| Calcium | 202 mg ★ | 5 mg | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 3940% more |
| Iron | 1.81 mg ★ | 0.26 mg | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared has 596% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 203 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.