Macaroni or noodles with cheese, microwaveable, unprepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Macaroni or noodles with cheese, microwaveable, unprepared
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Macaroni or noodles with cheese, microwaveable, unprepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 388 kcal | 153 kcal ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 154% more |
| Protein | 11.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 70.75 g ★ | 0 g | Macaroni or noodles with cheese, microwaveable, unprepared has 0% more |
| Fat | 6.56 g | 5.28 g ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 24% more |
| Fiber | 1.6 g ★ | 0 g | Macaroni or noodles with cheese, microwaveable, unprepared has 0% more |
| Sugar | 8.2 g | 0 g ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 0% more |
| Sodium | 902 mg | 90 mg ★ | Macaroni or noodles with cheese, microwaveable, unprepared has 902% more |
| Calcium | 328 mg ★ | 8 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 4000% more |
| Iron | 2.36 mg ★ | 0.45 mg | Macaroni or noodles with cheese, microwaveable, unprepared has 424% more |
| Potassium | 348 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.