Macaroni or noodles with cheese, microwaveable, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Macaroni or noodles with cheese, microwaveable, unprepared is high in protein, Calcium, Magnesium, and Phosphorus.

Meals, Entrees, and Side Dishes
388kcal
Calories
11.5g
Protein
70.8g
Carbs
6.6g
Fat
1.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
328%
Iron
2.4%
Magnesium
49%
Phosphorus
328%
Potassium
348%
Sodium
902%
Zinc
1.2%
Copper
0.2%
Selenium
47.5%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Macaroni or noodles with cheese, microwaveable, unprepared

🐟

Creamy Tuna Deluxe

SeafoodDairy
517 kcal 15.3g protein
🧀

Rigatoni With Sausage

Dairy
344 kcal 9.9g protein
🥦

Baked Macaroni And Tomatoes

VegetarianDairy
301 kcal 8g protein
🥓

Half Hour Ham Pie

PorkDairy
1305 kcal 16.8g protein
🥦

Mac Corn

VegetarianDairy
9 kcal 0.3g protein
🥗

Grand Canyon Goulash

VeganVegetarian
19 kcal 0.9g protein
Explore more Meals, Entrees, and Side Dishes nutrition →