Margarine-like spread with yogurt, 70% fat, stick, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Margarine-like spread with yogurt, 70% fat, stick, with salt
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Margarine-like spread with yogurt, 70% fat, stick, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 630 kcal | 89 kcal ★ | Margarine-like spread with yogurt, 70% fat, stick, with salt has 608% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 0.5 g | 22.84 g ★ | Bananas, raw has 98% more |
| Fat | 70 g | 0.33 g ★ | Margarine-like spread with yogurt, 70% fat, stick, with salt has 21112% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 590 mg | 1 mg ★ | Margarine-like spread with yogurt, 70% fat, stick, with salt has 58900% more |
| Calcium | 20 mg ★ | 5 mg | Margarine-like spread with yogurt, 70% fat, stick, with salt has 300% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 25 mg | 358 mg ★ | Bananas, raw has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.