Margarine-like spread with yogurt, 70% fat, stick, with salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Margarine-like spread with yogurt, 70% fat, stick, with salt is high in Calcium, Potassium, and Sodium; a good source of Phosphorus.

Fats and Oils
630kcal
Calories
0.3g
Protein
0.5g
Carbs
70g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
0%
Magnesium
2%
Phosphorus
16%
Potassium
25%
Sodium
590%
Zinc
0.1%
Copper
0%
Selenium
0%
More Fats and Oils nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).