Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 388 kcal | 160 kcal ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 143% more |
| Protein | 7.81 g ★ | 2 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 291% more |
| Carbs | 59.41 g ★ | 8.53 g | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 596% more |
| Fat | 13.23 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 10% more |
| Fiber | 1.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 78% more |
| Sugar | 4.46 g | 0.66 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 576% more |
| Sodium | 1295 mg | 7 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 18400% more |
| Calcium | 168 mg ★ | 12 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 1300% more |
| Iron | 4.06 mg ★ | 0.55 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 638% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 212 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 56% more |
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