Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 388 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 0% more |
| Protein | 7.81 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 54% more |
| Carbs | 59.41 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 10% more |
| Fat | 13.23 g | 6.9 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 92% more |
| Fiber | 1.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Sugar | 4.46 g | 0 g ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 0% more |
| Sodium | 1295 mg | 2 mg ★ | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 64650% more |
| Calcium | 168 mg ★ | 54 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 211% more |
| Iron | 4.06 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 14% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry has 0% more |
| Potassium | 212 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
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