Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 407 kcal | 246 kcal ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 65% more |
| Protein | 4.42 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 83.58 g ★ | 0 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Fat | 6.16 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Fiber | 2.9 g ★ | 0 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Sugar | 54.76 g | 0 g ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Sodium | 457 mg | 83 mg ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 451% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 3.81 mg ★ | 2.59 mg | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 47% more |
| Potassium | 51 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
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