Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 407 kcal | 147 kcal ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 177% more |
| Protein | 4.42 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 83.58 g ★ | 0 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Fat | 6.16 g | 2.08 g ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 196% more |
| Fiber | 2.9 g ★ | 0 g | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Sugar | 54.76 g | 0 g ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 0% more |
| Sodium | 457 mg | 99 mg ★ | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 362% more |
| Calcium | 17 mg ★ | 9 mg | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 89% more |
| Iron | 3.81 mg ★ | 0.71 mg | Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry has 437% more |
| Potassium | 51 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
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