Mayonnaise, low sodium, low calorie or diet vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Mayonnaise, low sodium, low calorie or diet
1 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
9 wins
| Nutrient | Mayonnaise, low sodium, low calorie or diet | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 231 kcal | 130 kcal ★ | Mayonnaise, low sodium, low calorie or diet has 78% more |
| Protein | 0.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Carbs | 16 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Fat | 19.2 g | 0.28 g ★ | Mayonnaise, low sodium, low calorie or diet has 6757% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 4.2 g | 0.05 g ★ | Mayonnaise, low sodium, low calorie or diet has 8300% more |
| Sodium | 110 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 10 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.