Mayonnaise, low sodium, low calorie or diet vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Mayonnaise, low sodium, low calorie or diet
1 wins
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Turkey, whole, breast, meat only, cooked, roasted
8 wins
| Nutrient | Mayonnaise, low sodium, low calorie or diet | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 231 kcal | 147 kcal ★ | Mayonnaise, low sodium, low calorie or diet has 57% more |
| Protein | 0.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 16 g ★ | 0 g | Mayonnaise, low sodium, low calorie or diet has 0% more |
| Fat | 19.2 g | 2.08 g ★ | Mayonnaise, low sodium, low calorie or diet has 823% more |
| Sugar | 4.2 g | 0 g ★ | Mayonnaise, low sodium, low calorie or diet has 0% more |
| Sodium | 110 mg | 99 mg ★ | Mayonnaise, low sodium, low calorie or diet has 11% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 10 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.